Jason is a firm believer in the powerful connection between food and health. His philosophy is that healthy, nourishing food is one of the many gateways towards reclaiming our health and happiness.

Jason also believes that our homes should serve as a place for restoring our health and celebrating our bodies. Unfortunately, our modern day food system has made it severely difficult as a result of what is being sold on the shelves of grocery stores. The food industry is driven by profit margins and taste (aka addictiveness), leading to a host of poor agricultural practices and ingredients, such as refined seed oils, flours, sugars, and additives, causing detriment to our long-term health.

However, there are an encouraging amount of foods available that support our health, not harm it, and companies putting the health of their customers and the planet before profits. It is time we start making the conscious effort towards fueling our bodies right and supporting companies that have the desire for enriching our lives. Through this booklet, we will take a deep dive into your kitchen to analyze what foods we should and shouldn’t be stocking our kitchens and pantries with, basic nutrition principles, healthy swaps for your favorite foods, and how to read food labels and shop at the grocery store, all while keeping your tastebuds and stomachs happy.

Through this service, Jason will work with you in a 1:1 session, remotely or in-person, and take a deep dive into your kitchen to analyze what foods we should and shouldn’t be stocking our kitchens and pantries with, basic nutrition principles, healthy swaps for your favorite foods, and how to read food labels and shop at the grocery store, all while keeping your tastebuds and stomachs happy.

For more information and how to work with Jason, please use the contact tab above. He looks forward to connecting with you soon!